
Jana Kramer Gets Real About Co-Parenting Lessons Following Her Divorce From Mike Caussin
The country star opened up on Instagram about healing, relinquishing control, and putting her kids first after her split.
By Rae MitchellPublished Updated 2 min read
Jana Kramer is giving fans an honest look into her post-divorce reality. The country singer and actress took to social media to share the essential co-parenting wisdom she has gathered since splitting from her ex-husband, Mike Caussin. Ending a marriage is never easy, especially when children are involved. Kramer and Caussin were married for six years before calling it quits in 2021. Together, they share two kids: 10-year-old daughter Jolie and 7-year-old son Jace. In a candid Instagram message, the star explained that moving past the emotional damage required serious personal growth and time. She noted that while a marriage may end, parents remain connected forever through their children, forcing her to separate her feelings as a former partner from her duties as a mom.
How does Jana Kramer co-parent with Mike Caussin?
According to Kramer, one of her biggest challenges was learning to relinquish control over how things run when her kids are staying with their father. She admitted that household rules and daily routines will not always align perfectly between two different homes. However, she emphasized that mutual respect keeps their system functioning smoothly. When significant decisions arise, both parents still make a point to consult each other before moving forward. The podcast host also stressed the importance of keeping kids shielded from marital fallout. She believes strongly that children should never be put in a position where they feel pressured to pick a side between their parents, regardless of the past history between the adults.

Who is Jana Kramer married to now?
Since closing the chapter on her marriage to Caussin, Kramer has rebuilt her personal life. She began dating Scottish soccer coach Allan Russell, and the couple welcomed a baby boy named Roman in late 2023. They later cemented their romance by tying the knot during a romantic ceremony in Scotland in 2024. Through all the changes, Kramer remains focused on maintaining a healthy, balanced environment for her blended family. Her latest reflection serves as a reminder to followers that while co-parenting takes patience and compromise, putting the kids first makes the difficult journey worthwhile.
More like this

Celebrity
Robert Kraft Pledges $2M To Palestinian Relief Amid Macklemore and Ed Sheeran Feud
The New England Patriots owner clarified his massive donation plan was set before Macklemore called him out.
4h ago

Celebrity
'I'd Never Wear Clothes': Texas Lawmaker Defends Sydney Sweeney's Steamy Ads
Congresswoman Beth Van Duyne says critics shaming Sydney Sweeney over her revealing commercials are simply jealous of the actress's figure.
7h ago

Celebrity
Dave Portnoy Blasts Macklemore as 'Antisemitic' in Fierce Defense of Robert Kraft
Barstool Sports founder Dave Portnoy is backing New England Patriots owner Robert Kraft 100 percent in his feud with rapper Macklemore.
4h ago
Get the pop news brief
One daily email. The biggest celebrity, music and TV stories, no filler.
People also ask
- Who are Jana Kramer's children?
- Jana Kramer shares daughter Jolie and son Jace with her ex-husband Mike Caussin. She also has a youngest son, Roman, with her husband Allan Russell.
- When did Jana Kramer and Mike Caussin get divorced?
- Jana Kramer and Mike Caussin were married in 2015 and officially finalized their divorce in 2021.
Reader reaction
Loading comments…